![]() ![]() Will there be an episode next week? Who knows. We left, we came back, and now it's time to move on again. Please check out my list of favorite discoveries, and why I think you too should jump into the podcast world and listen too.We bid farewell to the place where it all started, my basement. Go check them out, most podcast platforms are free, some like Luminary, ask for a subscription fee… which is worth it if you find someone on it you really like. Check out Spotify, you can download the app for free. Where to listen: All Iphone users have a podcasts app… it’s purple… go investigate. Pat The standup comedian dishes on everything family from her crack babies to big behinds you’d be sure to be rolling on the floor chuckling in no time. I suggest scrolling through the episodes and start by choosing an interview with someone you like or are curious about… there is no right way to listen. For one of the funniest Joe Rogan episodes hands down, you can’t miss the interview with Ms. There are thousands of podcasts out there, so knowing where to start is huge. In this episode, Joe is joined by Tim Ferriss, author, entrepreneur, investor, and public speaker. While he was engaged in the vital work of building his automated nutraceuticals company. Since launching, I have realized there are a lot of people who have yet to discover this beautiful world of free information, and if you don’t know where to start, it is SO overwhelming. In The 4-Hour Work Week author Tim Ferriss describes how he became the kickboxing champion of the world. If you follow me on Instagram, you may know I have started my own podcast along with two other women. ![]() keep increasing the weight until you can’t get 5 reps), then dropping down to. David frequently uses a sauna in conjunction with a cold bath. He’ll also box and lift weights 2-3x a week. Both him and Joe use a U shaped Assault Treadmill. He tries to run 1-2x a week, at a fairly high intensity. ![]() Ascending sets of 5 reps until failure (i.e. Resveratrol is just one of a bunch of polyphenols that plans make when they’re stressed. ![]() Whatever you’re searching for, there’s a person with an arsenal of hashtags and. Two of his favourite squat/deadlift sets are: A thorough warmup of 7-10 sets ascending in weight, with a main set of 5 sets of 5 reps (5×5), followed by 4 sets of 10 reps (4×10), following by 3 sets of 20 reps (3×20). I love finding new podcasts and often absorb the content at a rapid pace. Listen to 285 - Tim Ferriss by The Joe Rogan Experience instantly on your tablet, phone or browser - no downloads needed. Yesterday, I was listening to Tim Ferriss and Kevin Rose discuss the systems they put in place to help their relationships run smoothly. Theyre the 10 Most Popular Gurus on the Planet. At around the 27:20 mark Best mentions that he takes organ supplements, and Joe jumps in to say that he does as well. It provides me a source of comfort, distraction, information and inspiration. Check out Joe Rogan’s recent podcast with Mat Best and Evan Hafer of Black Rifle Coffee. Podcasts have become a big part of my life, especially during this pandemic. ![]()
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